We talk a lot about how to stay motivated and the importance of reaching a goal weight. Yet sometimes, it still seems like a laborious task. If you’re carrying extra weight, you probably already know …
CHOLESTEROL & THE HEART DISEASE MYTH
CHOLESTEROL & THE HEART DISEASE MYTH You’ve just received your blood test results and your doctor says “Looks like your cholesterol is above 200, we should start you on a statin medication right …
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“Now Where Did I Put My Keys?”
“Where Did I Put My Keys?” The next question could easily have been “Why did I just walk into this room?” For many people as they age, one of the most feared health concerns is loss of …